Rachael has been practicing Yoga since 2002. With great respect for this ancient tradition and its many benefits she found her path to wellness and vitality. With great passion and a lifelong commitment to personal growth and community, True Nature Yoga came to life in 2009 with the intention of making yoga and health related classes and programs accessible to everyone.
Rachael completed her 200 hour teacher training in the Kripalu tradition in June 2009. She has since continued her education and self development with workshops and experiences through yoga, meditation and Wel-Systems programs. She is also certified in Senior's Yoga, Chair Yoga and Children's Yoga. Rachael has been a practitioner of the healing arts, Reiki and Therapeutic Touch since 1999 and the owner of Elysium Esthetics (Sept 2012 - June 2016.
Most recently. Rachael has been studying the incredible gifts of Therapeutic Yoga. Integrative Yoga Therapy is a wonderful addition to health care and offers tremendous support to our indiivual needs.
To find out more conatct Rachael - [email protected] or 902-754-8720